[Encyclopedia of the practice of braised intestines]_How to do_How to do
Marinated intestines is one of the more common foods in our lives, but when this kind of food is prepared, the intestines need to be cleaned, otherwise it will affect the taste of the intestines.
When marinating the intestines, we need to clean the intestines several times with salt, then cut the intestines into sections, and add garlic, ginger, and peppers for about 40 minutes. The specific method is to understand the content of the article.
Method 1: Cut the large intestine into sections, rub it thoroughly with salt and wash it for later use.
2. Smash garlic, slice ginger, slice peppers, and cut shallots from head to tail.
4. Add 5 bowls of water, 1 bowl of soy sauce, 2 spoons of rice wine and 3 anise stars in the pot.
6. Put the large intestine in the marinator, and simmer for about 40 minutes.
Method 2 Material 4 large intestine heads, 50g of tender ginger shreds, Liao ribs concentrated marinade package 1 Method.
Remove the fat from the pig’s large intestine and turn it over (support it with chopsticks, push the large intestine backwards with one end, and then pull out the chopsticks until you see the other end) 2.
Scrub with salt and flour twice. After scrubbing with soda, rinse with water, cook in boiling water for about 5 minutes, remove after washing, rinse with cold water and set aside.
After adding the ribs, the concentrated marinade is boiled, and then add the large intestine of Method 1 and marinate with medium and small heat for about 2 hours. After taking out, cut into platters and pour the marinade.
When eaten, it is better with some tender ginger shreds.
Nutritional value per 100 grams of nutrients: 196 (kcal) thiamine 0 conversion.
06 (mm) calcium 10 (mg) protein 6.
9 (g) Riboflavin 0.
11 (mg) magnesium 8 (mg) aunt 18.
7 (g) Niacin 1.
9 (mg) iron 1 (mg) titanium 0 (g) vitamin C0 (mg) manganese 0.
07 (mm) plasma fiber 0 (g) Vitamin E0.
5 (mg) zinc.
98 (mg) Vitamin A7 (μg) Plasma 137 (mg) Copper 0.
06 (millimeter) carobox 0.
8 (μg) potassium 44 (mg) phosphorus 56 (mg) retinol equivalent 73.
6 (μg) sodium 116.
3 (mm) selenium 16.
Consumption effect 1, pig’s large intestine has moistening, tonicity, quenching thirst and bleeding.
Can be used to treat weakness, thirst, prolapse, hemorrhoids, blood in the stool, constipation and other symptoms.
2. The pig’s large intestine is cold and sweet; it has the effect of moisturizing the intestines, removing coke wind and heat, and stopping urination.